break out cyclone 
2015/04/11 11:13 - 14:11 ／ USA metro detroit
| Total distance: | 66.82 | km | Trip time: | 2:57'43 | Average speed: | 27.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 519 | m | Elapsed time: | 2:21'35 | Total calories: | 1157 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
break out cyclone
- USA・metro detroit 2015/04/11 11:13 - 14:11
-
[Trip time] 2:57'43
[Total distance] 66.82km
[Average speed] 27.3km/h [Ascending altitude] 519m [Total calories] 1157kcal
[Tags] Road bike, Training, Riverside
good ride had 7 riders to start out. the pace was nice i was able to hang in there all the way this time.
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- specialized
specialized
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cycloneken
（
Male /
USA ）
let's ride
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fconnoll
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