シロクマパン 
2015/04/12 08:30 - 16:33 ／ Japan 埼玉県越生町→吉見町
| Total distance: | 117.48 | km | Trip time: | 8:03'40 | Average speed: | 23.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1028 | m | Elapsed time: | 4:47'15 | Total calories: | 1899 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
シロクマパン
- Japan・埼玉県越生町→吉見町 2015/04/12 08:30 - 16:33
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[Trip time] 8:03'40
[Total distance] 117.48km
[Average speed] 23.4km/h [Ascending altitude] 1028m [Total calories] 1899kcal
[Tags] Road bike, Long touring, Gourmet
シロクマパン→トウフチーズケーキ→吉見イチゴ大福→榎本牧場→文明堂浦和工場
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- パナチタンFCT19
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