Do you send a friend request to Sowerbylad?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Sowerbylad's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Sunday morning ride with Tom and Sanjay Public

2013/07/24 19:43 - 21:45 / UK West Yorkshire

STEALTH10(GL10)

Total distance: 30.56 km Trip time: 2:02'10 Average speed: 20.4 km/h
Ascending altitude: 534 m Elapsed time: 1:32'25 Total calories: 739 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Sunday morning ride with Tom and Sanjay

  • UK・West Yorkshire  2013/07/24 19:43 - 21:45
  • [Trip time] 2:02'10 [Total distance] 30.56km
    [Average speed] 20.4km/h [Ascending altitude] 534m [Total calories] 739kcal
    [Tags]

Bike used in this trip
Planet X carbon pro

View other bikes
Photo

Sowerbylad
( Male / UK )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel