a route to masham from boston spa 
2015/04/11 07:21 - 15:53 ／ UK yorkshire
| Total distance: | 122.77 | km | Trip time: | 7:59'33 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1001 | m | Elapsed time: | 5:33'27 | Total calories: | 1312 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
a route to masham from boston spa
- UK・yorkshire 2015/04/11 07:21 - 15:53
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[Trip time] 7:59'33
[Total distance] 122.77km
[Average speed] 22.4km/h [Ascending altitude] 1001m [Total calories] 1312kcal
[Tags]
First half of the route has all the hills so after a café stop in Masham market square its plain sailing ;-) Trust me I know a doctor!
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jajepp
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