Sky Ride - 12 Apr 2015
2015/04/12 14:16 - 15:22 / UK Kingston
Total distance: | 8.41 | km | Trip time: | 1:06'54 | Average speed: | 9.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 137 | m | Elapsed time: | 0:46'43 | Total calories: | 50 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ernest Pang
(
Male /
UK )
Cycling Instructor and Ride Leader - Cycle Training UK, Wandsworth Council, British Cycling