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Lee Valley Cycles Tues Eve Ride. Public

2015/04/14 16:19 - 19:35 ／ UK Harlow and then big hills.

STEALTH50(GL50)

Total distance: 77.51 km Trip time: 3:16'42 Average speed: 26.9 km/h
Ascending altitude: 1086 m Elapsed time: 3:02'57 Total calories: 1706 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Lee Valley Cycles Tues Eve Ride.

  • UK・Harlow and then big hills.　 2015/04/14 16:19 - 19:35
  • [Trip time] 3:16'42 [Total distance] 77.51km
    [Average speed] 26.9km/h [Ascending altitude] 1086m [Total calories] 1706kcal
    [Tags] Mountain, Road bike, Training

Some of the Best Hills of Essex over and over again!!!

Bike used in this trip
Cannondale CAD5

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eddieboldizsar
（ Male / UK ）

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