多摩湖モーニングride
2015/04/15 07:16 - 10:06 / Japan 多摩湖
Total distance: | 33.86 | km | Trip time: | 2:49'57 | Average speed: | 17.7 | km/h | |
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Ascending altitude: | 447 | m | Elapsed time: | 1:40'06 | Total calories: | 485 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
nomu-3
(
Male /
Japan )