L2P training 
2015/04/15 19:19 - 20:35 ／ UK West Ilsley
| Total distance: | 12.88 | km | Trip time: | 1:15'38 | Average speed: | 20.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 179 | m | Elapsed time: | 0:34'39 | Total calories: | 197 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
L2P training
- UK・West Ilsley 2015/04/15 19:19 - 20:35
-
[Trip time] 1:15'38
[Total distance] 12.88km
[Average speed] 20.4km/h [Ascending altitude] 179m [Total calories] 197kcal
[Tags] Road bike
-
- Pinnacle
Black carbon fiber road bike.
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Eros
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Antonio
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