シェイクダウン 
2015/04/17 06:40 - 07:05 ／ Japan 荒川サイクリングロード
| Total distance: | 7.44 | km | Trip time: | 0:25'45 | Average speed: | 24.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 65 | m | Elapsed time: | 0:18'28 | Total calories: | 116 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
シェイクダウン
- Japan・荒川サイクリングロード 2015/04/17 06:40 - 07:05
-
[Trip time] 0:25'45
[Total distance] 7.44km
[Average speed] 24.4km/h [Ascending altitude] 65m [Total calories] 116kcal
[Tags]
-
- Bianchi FENICE
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takeru-k
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Japan ）
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nobyama
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