Hump Day 20
2013/07/31 17:14 - 18:44 / USA Katy, TX
Total distance: | 31.48 | km | Trip time: | 1:30'41 | Average speed: | 22 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 193 | m | Elapsed time: | 1:24'21 | Total calories: | 431 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
hdearing
(
Male /
USA )