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4月18日 Public

2015/04/18 14:44 - 16:00 ／ Japan 魚沼市

STRADA SMART(RD500B)

Total distance: 19.08 km Trip time: 1:16'00 Average speed: 18 km/h
Ascending altitude: 303 m Elapsed time: 1:04'09 Total calories: 471 kcal

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  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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4月18日

  • Japan・魚沼市　 2015/04/18 14:44 - 16:00
  • [Trip time] 1:16'00 [Total distance] 19.08km
    [Average speed] 18km/h [Ascending altitude] 303m [Total calories] 471kcal
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Bike used in this trip
Ferrari AL-CRB7021Wsus R4

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koko
（ Male / Japan ）

雪国のため、サイクルトレーナで運動不足を解消中。 早く、外を走りたいですね。 　ロードレースの動画をスマホで見ながらのトレーニングを してます。結構面白い(＾◇＾)

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