Kittatinny Ride With Tom
2015/04/18 10:48 - 12:47 / USA Kittatinny
Total distance: | 17.52 | km | Trip time: | 1:59'45 | Average speed: | 11.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 301 | m | Elapsed time: | 1:12'46 | Total calories: | 599 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mostly Easy Ride with a little fun at the end.
Rich G
(
Male /
USA )