131KM大冷 
2015/04/18 21:09 - 2015/04/19 07:34 ／ Hong Kong 屯門>元朗>上水>鹿頸>大埔>馬鞍山>西沙>清水灣>將軍澳>澳景路>太子>貨碼>荃灣海濱>青公>屯門
| Total distance: | 131.51 | km | Trip time: | 10:25'33 | Average speed: | 24.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2069 | m | Elapsed time: | 5:22'33 | Total calories: | 1957 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
131KM大冷
- Hong Kong・屯門>元朗>上水>鹿頸>大埔>馬鞍山>西沙>清水灣>將軍澳>澳景路>太子>貨碼>荃灣海濱>青公>屯門 2015/04/18 21:09 - 2015/04/19 07:34
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[Trip time] 10:25'33
[Total distance] 131.51km
[Average speed] 24.6km/h [Ascending altitude] 2069m [Total calories] 1957kcal
[Tags] Mountain, City, Night
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- siu po
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siu po
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Joseph
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