2015-Apr-19 Fo Tan - Tai Po - Tai Wai 
2015/04/19 07:09 - 09:10 ／ Hong Kong Fo Tan - Tai Po - Tai Wai
| Total distance: | 30.9 | km | Trip time: | 2:01'01 | Average speed: | 17.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 200 | m | Elapsed time: | 1:46'22 | Total calories: | 341 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2015-Apr-19 Fo Tan - Tai Po - Tai Wai
- Hong Kong・Fo Tan - Tai Po - Tai Wai 2015/04/19 07:09 - 09:10
-
[Trip time] 2:01'01
[Total distance] 30.9km
[Average speed] 17.8km/h [Ascending altitude] 200m [Total calories] 341kcal
[Tags]
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- Dahon Mu ex
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Kwan Kwan
（
Male /
Hong Kong ）
0
0
Sunny
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