Do you send a friend request to cycleplaza staff K?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

cycleplaza staff K's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練 Public

2013/08/02 06:04 - 07:19 / Japan 滝野霊園

STEALTH50(GL50)

Total distance: 29.46 km Trip time: 1:15'25 Average speed: 26.5 km/h
Ascending altitude: 536 m Elapsed time: 1:04'19 Total calories: 754 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・滝野霊園  2013/08/02 06:04 - 07:19
  • [Trip time] 1:15'25 [Total distance] 29.46km
    [Average speed] 26.5km/h [Ascending altitude] 536m [Total calories] 754kcal
    [Tags] Road bike

中本、高橋、丸竹、北野

Bike used in this trip
リドレー・ノアファスト

View other bikes
Photo

cycleplaza staff K
( Male / Japan )

サイクルプラザスタッフのKです。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel