Malabon-Timberland Heights Wall 1
2015/04/19 05:06 - 12:54 / Philippines Malabon-San Mateo
Total distance: | 52.03 | km | Trip time: | 7:47'41 | Average speed: | 17.6 | km/h | |
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Ascending altitude: | 858 | m | Elapsed time: | 3:06'43 | Total calories: | 1008 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
3/5 Went on to Ten Commandments - those on Mountain Bikes. We had to remain at paved side of the trip.
A trusted and loyal steed. With me come hell or high water. Never complains.
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