Windy Spring Ride
2015/04/20 11:40 - 16:04 / USA Rogers, AR
Total distance: | 93.97 | km | Trip time: | 4:23'38 | Average speed: | 22.1 | km/h | |
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Ascending altitude: | 1225 | m | Elapsed time: | 4:12'48 | Total calories: | 1488 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
JoJo
(
Male /
USA )