石狩海岸はまなすの丘 
2015/04/22 11:55 - 15:38 ／ Japan 札幌
| Total distance: | 69.03 | km | Trip time: | 3:43'59 | Average speed: | 19.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 473 | m | Elapsed time: | 3:28'08 | Total calories: | 913 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
石狩海岸はまなすの丘
- Japan・札幌 2015/04/22 11:55 - 15:38
-
[Trip time] 3:43'59
[Total distance] 69.03km
[Average speed] 19.4km/h [Ascending altitude] 473m [Total calories] 913kcal
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大塚 宗記
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satoshi
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