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Train 023 Public

2015/04/23 10:23 - 13:38 ／ Hong Kong Tai Mei Tuk

STEALTH50(GL50)

Total distance: 56.35 km Trip time: 3:15'15 Average speed: 19.4 km/h
Ascending altitude: 520 m Elapsed time: 2:51'42 Total calories: 1006 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Train 023

  • Hong Kong・Tai Mei Tuk　 2015/04/23 10:23 - 13:38
  • [Trip time] 3:15'15 [Total distance] 56.35km
    [Average speed] 19.4km/h [Ascending altitude] 520m [Total calories] 1006kcal
    [Tags]

Bike used in this trip
Cannondale scalpel 2

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AlanSo
（ Male / Hong Kong ）

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