test
2013/08/01 03:11 - 2016/02/29 18:18 / Hong Kong HOng Kong
Total distance: | 56.36 | km | Trip time: | 22623:07'06 | Average speed: | 26.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 549 | m | Elapsed time: | 2:07'12 | Total calories: | 776 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Joe Mok
(
Male /
Hong Kong )