淀川から神崎川へ
2015/04/24 09:29 - 11:40 / Japan 尼崎
Total distance: | 41.47 | km | Trip time: | 2:10'52 | Average speed: | 20.3 | km/h | |
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Ascending altitude: | 269 | m | Elapsed time: | 1:59'15 | Total calories: | 125 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
日頃の午前中の淀川走行コース
consan
(
Male /
Japan )