Off to work
2013/08/02 06:20 - 2013/08/13 10:28 / UK Manchester
Total distance: | 39.1 | km | Trip time: | 268:08'53 | Average speed: | 21 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 252 | m | Elapsed time: | 1:49'44 | Total calories: | 541 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
stens01
(
Male /
Not set )
Been doing some crazy adventures over the last few years and the biggest of which was LEJOG last year