休練 閖上往復
2013/08/03 12:16 - 13:35 / Japan 宮城県
Total distance: | 24.84 | km | Trip time: | 1:19'03 | Average speed: | 19.7 | km/h | |
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Ascending altitude: | 131 | m | Elapsed time: | 1:15'39 | Total calories: | 330 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
coophimeko
(
Male /
Japan )