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2015/04/25 土曜朝練 Public

2015/04/25 05:10 - 07:07 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 28.35 km Trip time: 1:57'39 Average speed: 21 km/h
Ascending altitude: 550 m Elapsed time: 1:18'13 Total calories: 543 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/04/25 土曜朝練

  • Japan・金甲山　 2015/04/25 05:10 - 07:07
  • [Trip time] 1:57'39 [Total distance] 28.35km
    [Average speed] 21km/h [Ascending altitude] 550m [Total calories] 543kcal
    [Tags] Road bike, Training, Mountain

予想気温9℃、前回が4℃だからどうかと思いながら夏ウェア+ウィンドブレーカー。
快適でした。
走りは…

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Team-Natural やまうち
（ Male / Japan ）

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