haigh hall 
2013/07/30 18:29 - 20:53 ／ UK tyldesley
| Total distance: | 45.1 | km | Trip time: | 2:24'18 | Average speed: | 19.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 473 | m | Elapsed time: | 2:12'55 | Total calories: | 811 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
haigh hall
- UK・tyldesley 2013/07/30 18:29 - 20:53
-
[Trip time] 2:24'18
[Total distance] 45.1km
[Average speed] 19.9km/h [Ascending altitude] 473m [Total calories] 811kcal
[Tags]
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- scott genius 30
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