屯門~上水~騼頸~大圍~貨碼~荃灣~屯門 
2015/04/25 19:20 - 2015/04/26 02:49 ／ Hong Kong 屯門~元朗~上水~騼頸~大圍~貨碼~荃灣~屯門
| Total distance: | 105.26 | km | Trip time: | 7:29'32 | Average speed: | 26.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2041 | m | Elapsed time: | 5:06'54 | Total calories: | 2141 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
屯門~上水~騼頸~大圍~貨碼~荃灣~屯門
- Hong Kong・屯門~元朗~上水~騼頸~大圍~貨碼~荃灣~屯門 2015/04/25 19:20 - 2015/04/26 02:49
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[Trip time] 7:29'32
[Total distance] 105.26km
[Average speed] 26.4km/h [Ascending altitude] 2041m [Total calories] 2141kcal
[Tags] City, Mountain, Night
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- siu po
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siu po
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Hong Kong ）
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Joseph
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