とびしまライド前半
2015/04/26 08:50 - 13:14 / Japan 蒲刈
Total distance: | 53.71 | km | Trip time: | 4:23'55 | Average speed: | 22.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 665 | m | Elapsed time: | 2:23'42 | Total calories: | 1077 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yuki
(
Male /
Japan )
2014/12/14初ロードバイク始めました。