2015_No.16 
2015/04/20 08:52 - 10:50 ／ Japan 自宅～パレットの丘～古山
| Total distance: | 48.89 | km | Trip time: | 1:57'59 | Average speed: | 25.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 411 | m | Elapsed time: | 1:52'25 | Total calories: | 187 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2015_No.16
- Japan・自宅～パレットの丘～古山 2015/04/20 08:52 - 10:50
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[Trip time] 1:57'59
[Total distance] 48.89km
[Average speed] 25.8km/h [Ascending altitude] 411m [Total calories] 187kcal
[Tags] CX, Training
いつものぼっちトレーニングコース（２５Ｃタイヤ）
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- ＢＨ ＲＸ１－１０５
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moto_zoh
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okihat
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