Seminole Park to St. Pete
2015/04/12 07:43 - 10:08 / USA St. Pete
Total distance: | 45.34 | km | Trip time: | 2:25'25 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 350 | m | Elapsed time: | 2:03'02 | Total calories: | 836 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Noelle, Rusty, David, Ed. I felt really strong and kept up with David and Ed most of the time
dnarramore
(
Female /
USA )