Dunedin with Noelle and David
2015/04/24 16:20 - 18:38 / USA Dunedin, FL
Total distance: | 48.2 | km | Trip time: | 2:17'56 | Average speed: | 22.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 302 | m | Elapsed time: | 2:02'03 | Total calories: | 944 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
very hot. Seemed my heart rate was really high the first half. I didn't push it much on the last half. Tired.
dnarramore
(
Female /
USA )