cyclone ride 6 
2015/04/25 11:07 - 13:59 ／ USA metro det 313
| Total distance: | 58.08 | km | Trip time: | 2:52'47 | Average speed: | 24.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 443 | m | Elapsed time: | 2:16'34 | Total calories: | 1067 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
cyclone ride 6
- USA・metro det 313 2015/04/25 11:07 - 13:59
-
[Trip time] 2:52'47
[Total distance] 58.08km
[Average speed] 24.3km/h [Ascending altitude] 443m [Total calories] 1067kcal
[Tags] Road bike, Training, Spring
good ride when we finally took off a half hour late. it was windy as heck on the way back.
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cycloneken
（
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USA ）
let's ride
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