朝練
2015/04/27 04:56 - 06:44 / Japan 荒川
Total distance: | 50.46 | km | Trip time: | 1:48'20 | Average speed: | 30.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 201 | m | Elapsed time: | 1:36'12 | Total calories: | 670 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )