Flat plus Mt. Teine
2015/04/26 08:06 - 11:09 / Japan Sapporo
Total distance: | 49.28 | km | Trip time: | 3:02'49 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 811 | m | Elapsed time: | 2:12'59 | Total calories: | 964 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Masaya
(
Male /
Japan )