13 Mile Lake Loop
2015/04/25 16:07 - 17:27 / USA Spearman, TX
Total distance: | 20.81 | km | Trip time: | 1:19'42 | Average speed: | 15.9 | km/h | |
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Ascending altitude: | 382 | m | Elapsed time: | 1:15'29 | Total calories: | 232 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
borrowed a Niner Rip 9
jajepp
(
USA )