昭和の日朝練 
2015/04/29 05:41 - 09:26 ／ Japan Mt. Haruna
| Total distance: | 71.08 | km | Trip time: | 3:44'50 | Average speed: | 22.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1498 | m | Elapsed time: | 2:58'29 | Total calories: | 1421 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
昭和の日朝練
- Japan・Mt. Haruna 2015/04/29 05:41 - 09:26
-
[Trip time] 3:44'50
[Total distance] 71.08km
[Average speed] 22.9km/h [Ascending altitude] 1498m [Total calories] 1421kcal
[Tags]
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revdocjim
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Harp Racing Club -- Maebashi
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