木曜朝練 
2015/04/16 05:40 - 07:04 ／ Japan Mt. Akagi
| Total distance: | 24.51 | km | Trip time: | 1:24'05 | Average speed: | 20.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 458 | m | Elapsed time: | 1:08'28 | Total calories: | 398 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
木曜朝練
- Japan・Mt. Akagi 2015/04/16 05:40 - 07:04
-
[Trip time] 1:24'05
[Total distance] 24.51km
[Average speed] 20.7km/h [Ascending altitude] 458m [Total calories] 398kcal
[Tags]
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- Kalavinka
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revdocjim
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Male /
Japan ）
Harp Racing Club -- Maebashi
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石川大樹
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