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北上-盛岡南往復 Public

2015/04/29 10:15 - 14:56 / Japan iwate / kitakami /morioka

STEALTH50(GL50)

Total distance: 107.11 km Trip time: 4:41'50 Average speed: 27.5 km/h
Ascending altitude: 707 m Elapsed time: 3:49'46 Total calories: 494 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

北上-盛岡南往復

  • Japan・iwate / kitakami /morioka  2015/04/29 10:15 - 14:56
  • [Trip time] 4:41'50 [Total distance] 107.11km
    [Average speed] 27.5km/h [Ascending altitude] 707m [Total calories] 494kcal
    [Tags] Bicycle, Road bike

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
( Male / Japan )

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