屯門~太子~屯門
2015/04/29 21:14 - 2015/04/30 00:32 / Hong Kong 屯門~太子~屯門
Total distance: | 55.39 | km | Trip time: | 3:17'55 | Average speed: | 28.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 898 | m | Elapsed time: | 1:54'03 | Total calories: | 1414 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
siu po
(
Male /
Hong Kong )