morn commute 
2015/04/29 05:54 - 06:03 ／ USA St.Francis to Elk River
| Total distance: | 28.49 | km | Trip time: | 37:38'15 | Average speed: | 22 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 136 | m | Elapsed time: | 1:11'58 | Total calories: | 570 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
morn commute
- USA・St.Francis to Elk River 2015/04/29 05:54 - 06:03
-
[Trip time] 37:38'15
[Total distance] 28.49km
[Average speed] 22km/h [Ascending altitude] 136m [Total calories] 570kcal
[Tags] Fixie, Commute, Plain
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Bob
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Male /
USA ）
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Bob
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