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山岳ロング下見 Public

2015/04/30 07:47 - 15:58 ／ Japan 矢板

STEALTH50(GL50)

Total distance: 157.53 km Trip time: 8:11'37 Average speed: 20.4 km/h
Ascending altitude: 2942 m Elapsed time: 7:35'23 Total calories: 1324 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

山岳ロング下見

  • Japan・矢板　 2015/04/30 07:47 - 15:58
  • [Trip time] 8:11'37 [Total distance] 157.53km
    [Average speed] 20.4km/h [Ascending altitude] 2942m [Total calories] 1324kcal
    [Tags]

Bike used in this trip
TITANIA OZ-R518

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いしゅすた
（ Male / Japan ）

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