2015.4.30マオイの丘公園
2015/04/30 11:25 - 15:49 / Japan 北広島~長沼
Total distance: | 74.03 | km | Trip time: | 4:24'19 | Average speed: | 21 | km/h | |
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Ascending altitude: | 696 | m | Elapsed time: | 3:26'14 | Total calories: | 1075 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |