training ride
2015/04/30 17:55 - 21:20 / USA westchester county
Total distance: | 80.82 | km | Trip time: | 3:25'20 | Average speed: | 27.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 607 | m | Elapsed time: | 2:50'29 | Total calories: | 2520 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
alexdimit
(
Male /
USA )