奥多摩 
2015/05/01 07:29 - 13:47 ／ Japan 奥多摩
| Total distance: | 103.43 | km | Trip time: | 6:18'04 | Average speed: | 21.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1160 | m | Elapsed time: | 4:33'42 | Total calories: | 1708 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
奥多摩
- Japan・奥多摩 2015/05/01 07:29 - 13:47
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[Trip time] 6:18'04
[Total distance] 103.43km
[Average speed] 21.6km/h [Ascending altitude] 1160m [Total calories] 1708kcal
[Tags]
こーちゃん
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太三郎
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