Malabon-Timberland Heights Part 2
2015/05/01 08:32 - 12:13 / Philippines Timberland Hgts San Mateo Rizal
Total distance: | 42.1 | km | Trip time: | 3:41'37 | Average speed: | 18 | km/h | |
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Ascending altitude: | 812 | m | Elapsed time: | 2:15'23 | Total calories: | 914 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Second Attempt Solo Ride Took North Ave route going to Commonwealth
A trusted and loyal steed. With me come hell or high water. Never complains.
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