上野村～十石峠～小海～ぶどう峠～上野村 
2015/05/01 10:50 - 16:11 ／ Japan 上野村～
| Total distance: | 82.27 | km | Trip time: | 5:21'02 | Average speed: | 20.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2110 | m | Elapsed time: | 4:19'45 | Total calories: | 1467 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
上野村～十石峠～小海～ぶどう峠～上野村
- Japan・上野村～ 2015/05/01 10:50 - 16:11
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[Trip time] 5:21'02
[Total distance] 82.27km
[Average speed] 20.1km/h [Ascending altitude] 2110m [Total calories] 1467kcal
[Tags]
県境峠越え第一弾
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- shiztech
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shiztech
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miyashin180
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