5/01 パン工房シロクマ
2015/05/01 09:25 - 21:14 / Japan 埼玉県越生
Total distance: | 125.37 | km | Trip time: | 11:49'49 | Average speed: | 21.3 | km/h | |
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Ascending altitude: | 1263 | m | Elapsed time: | 5:31'49 | Total calories: | 418 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
秋
(
Male /
Japan )