Start of week Medium
2013/08/05 13:34 - 15:53 / USA Natick/Framingham/Sheborn/Dover/Wellesley
Total distance: | 46.14 | km | Trip time: | 2:19'23 | Average speed: | 27.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 384 | m | Elapsed time: | 1:43'58 | Total calories: | 910 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Cervelo R3 with Dura-Ace components
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hallhaller6
(
Male /
USA )
Hey i have been riding for closer to 2 years now. Started with a bike given to me by a co-worker, a Trek aluminum 1400 decked out with campy and dura-ace components. I slowly worked my way up to 45-60 mile rides multiple times a week. After shearing major structural parts of the bike around the seat post i was out off the road for a while. But I am back with an 2011 Cervelo R3 that is a rocket, the bike is amazing and is helping me surpass previous goals and performance levels. So i have purchased a Stealth 50 with the goal of progressing my riding abilities, taking it to the next level "IN THE DANGER ZONE!"