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2015/05/02 土曜朝練 Public

2015/05/02 05:03 - 07:01 / Japan 金甲山

STEALTH50(GL50)

Total distance: 28.42 km Trip time: 1:58'12 Average speed: 21.7 km/h
Ascending altitude: 562 m Elapsed time: 1:19'10 Total calories: 549 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/05/02 土曜朝練

  • Japan・金甲山  2015/05/02 05:03 - 07:01
  • [Trip time] 1:58'12 [Total distance] 28.42km
    [Average speed] 21.7km/h [Ascending altitude] 562m [Total calories] 549kcal
    [Tags] Road bike, Training, Mountain

天気は言う事なし!
ちょっとだけガスが出てて、サングラスが少し曇り気味。
29日の影響があるかと思ったけど、同行の2人を追って逆にタイムがここ最近ではよかった…

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
( Male / Japan )

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