Long Way Commute, work to home
2013/08/05 19:28 - 20:11 / USA Little Rock
Total distance: | 16.21 | km | Trip time: | 0:43'13 | Average speed: | 23.2 | km/h | |
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Ascending altitude: | 321 | m | Elapsed time: | 0:42'32 | Total calories: | 288 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sam@The Community Bicyclist
(
Male /
USA )