Sedili Malaysia
2015/05/01 05:57 - 2015/05/02 20:29 / Singapore Malaysia Sedili
Total distance: | 259.71 | km | Trip time: | 38:31'30 | Average speed: | 19.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2187 | m | Elapsed time: | 12:47'34 | Total calories: | 677 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Nice!
Jonathan
(
Male /
Singapore )
Bike tour, MTB and long distance training.